Weight Loss Program

Craig Ballantye is a pretty cool guy. He has written many articles and produced many videos about his weight loss program and bodyweight workout programs.

The best part about his bodyweight program is that you can do them anywhere. No need to drag along free weights or trudge to a gym whenever you need to tone and challenge your muscles!

Craig is also a world-renowned Certified Strength and Conditioning Specialist (CSCS) and developed a weight loss program or more specifically, a fat loss program based on sciencific facts, an effective workout plan from hands-on gym experience and proper nutritional weight loss plan . His fat loss sytem is called TURBULENCE TRAINING and can effectively show you how to lose fat while gaining muscles.

I selected several of Craig Ballantynes articles for you to read. Enjoy!

Matt Taylor
The Fat-Loss Success Expert

Diet Pill That Works...? -- The Truth About Diet Pills

Tired of Your Ugly Manboobs...? -- The Real Truth about Targeted Exercises and Supplements -- (They don't work)

Tiger Woods is Doing it Again! -- Craig Ballantyne gives good advice and tips for golfers to improve strength, mobility and endurance for the golf course.

Are Your Overweight Friends in the Way? -- Studies have shown that who you hang out with does have a significant effect on your efforts to lose weight.

Craig Ballantyne Qs and As -- Find out why Craig Ballantyne is telling his readers to go against conventional thinking for true fat loss results...

Pushup Workout -- Craig Ballantyne reveals a pushup workout plan to improve your upper body fitness score

Weight Loss Plans -- Craig Ballantyne is interviewed how an obese person can get started on TT

3 Simple Weight Loss Secrets -- Dr. Chris Mohr answers a question about fat loss

Weight Loss Motivation Story -- Juan Ruiz is the first person to lose over 100 pounds using Turbulence Training

About the Author:

Craig Ballantyne is a Certified Strength & Conditioning Specialist and writes for Men's Health, Men's Fitness, Maximum Fitness, Muscle and Fitness Hers, and Oxygen magazines. His trademarked TURBULENCE TRAINING fat loss workouts have been featured multiple times in Men’s Fitness and Maximum Fitness magazines, and have helped thousands of men and women around the world lose fat, gain muscle, and get lean in less than 45 minutes three times per week. For more information on the TURBULENCE TRAINING workouts that will help you burn fat without long, slow cardio sessions or fancy equipment, visit www.TurbulenceTraining.com

Readers may also be interested in the book review:

Burn the Fat Feed the Muscle by Tom Venuto

No Nonsense Muscle Building by Vince DelMonte

The Fit Yummy Mummy by Holly Rigsby

The Truth About Six Pack Abs by Michael Geary

Turbulence Training by Craig Ballantyne

Combat the Fat by Jeff Anderson

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